Bikram Yoga Burlington offers the original Bikram Yoga series of 26 postures & 2 breathing exercises, practiced in 105°F & 40% humidity.
Read about Bikram Yoga in Robert Irvine Magazine
“The Cure All”
How Bikram Yoga can alleviate pain, increase range of motion, foster weight loss abd even ease depression. Sound too good to be true? Just wait until you give it a try…..[READ MORE]
A friend asked me to join her for a class 6 years ago and I really enjoyed the physical and mental challenge. The meditative state along with the physical benefits helps my overall well being…[READ MORE]
UPCOMING WORKSHOPS & EVENTS
As we ease our way back into opening the business again, we will focus on our regular practice. We will have another challenge at some point. Until then, welcome back and see you in the hot room!
Taking your first yoga class can feel a little intimidating. Don’t let another day pass without Bikram Yoga in your life. In a 60 minute session we will go over all of the postures in the sequence and answer any questions you may have.