Bikram Yoga Burlington offers the original Bikram Yoga series of 26 postures & 2 breathing exercises, practiced in 105°F & 40% humidity.
THE 12TH ANNUAL BOSTON BRUINS PJ DRIVE
Bikram Yoga Burlington will join The Boston Bruins, Massachusetts Board of Library Commissioners (MBLC), Department of Children and Families (DCF), and Cradles to Crayons® to collect new PJs for local children living in low income and homeless situations. [READ MORE]
KIMBERLEY F.
Because of this yoga I feel healthy, have built strength and endurance, and have balanced both my mental and physical states…[READ MORE]
PRANAYAMA BREATHING
This pose is performed to help transfer as much oxygen to your muscles and organs as possible, to expand your lungs, and to help put your mind at ease as well as increase your focus for the upcoming exercises.
UPCOMING WORKSHOPS & EVENTS
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Bikram Yoga Burlington Presents Rajashree Choudhury Sunday, April 7th, from 10 AM – 2 PM
Rajashree Choudhury Talks Yoga Therapy
For the first time, Bikram Yoga Burlington welcomes Rajashree Choudhury for a very special event on Sunday April 7th.Rajashree, five-time winner of the National Indian Yoga Championship, is the co-founder of Bikram Yoga Teacher Training program and also has a degree in Yoga Therapy. Rajashree will lead us through a traditional Bikram Yoga class followed by a Q&A on yoga therapy and yoga philosophy. In a separate session, available to all Bikram certified teachers and interested students, Rajashree will deliver a lecture on the Bikram Yoga Pregnancy series.
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Bikram Yoga Teacher Training April 28th - June 30th, Murcia, Spain
Interested in joining thousands world-wide who have made the commitment to become a Certified Bikram Yoga Teachers? The perfect candidate has experienced profound physical, mental, and emotional benefits from their practice, and now wishes to join Bikram Choudhury and his family’s goal of spreading the 26-asana series around the world. Just follow the step-by-step application process and join Bikram and his staff at the next nine-week session.