Heather Quinlan began her yoga journey to offer her body a reprieve from running. When she discovered the Bikram Yoga method in 2003, the practice deeply resonated with her. In 2012 she became a certified instructor. Heather had a thriving career in horticulture but felt her truest calling was to become a full time yoga teacher to share the healing benefits of such an amazing yoga.

Heather is originally from Long Island, NY and has taught in studios across the United States, as well as, Australia, New Zealand and Mexico. She is passionate about sharing the therapeutic benefits of Bikram yoga. Her favorite lesson to share is yoga is medicine. Trust the process and know that the yoga will give exactly what you need every time you step on your mat.