Seminar with senior teacher Diane Ducharme Gardner
April 16th, 2016, 9:30am to 3:30pm with optional class at 4pm.
$100 for the whole day including class at 4pm.
Increase your understanding of the 26 postures and 2 breathing exercises this spring by coming to our Seminar with Senior teacher, Diane Ducharme Gardner.
Diane has almost 30 years of teaching experience and has been leading seminars world wide for over 10 years. She brings a very approachable and sustainable perspective to your yoga class. She will break down the postures, give you time to ask all of your questions, and present you with a deeper understanding of the class. Which will enable you to use your yoga practice to achieve an improved quality of life.
Why should you attend this seminar? Think of it as an investment in your health and wellbeing. The more efficiently and effectively you practice yoga, the better you will feel. What is healing worth to you? Is it worth increasing your understanding of how to work with the dialogue, the words we teach the class with everyday? Is it worth gaining a better awareness of where you’re at in your own body and how to move to feel better especially with pain and injury? If you answered yes to any of these questions than you need to come to this seminar.